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This podcast is the podcast for movement professionals who are interested in pitching, strength and conditioning, motor learning, and orthopedics. Guests will include coaches, physicians, physical therapists, and athletes.
Episodes
Monday Jan 03, 2022
Monday Jan 03, 2022
Lee Taft - How to Improve Multidirectional Speed and Agility
Lee Taft (The Speed Guy) is a renowned speed coach and educator. Lee has created multiple certifications for speed and agility coaches including the CSAC Certified Speed and Agility Coach and as well as sport specific certifications for basketball and tennis. Lee has a history as a coach and physical education teacher. Lee earned his Master's of Sport Science in Sport Coaching from the United States Sports Academy and has also gone through a biomechanics fellowship known as the GIFT program through the Gray Institute.
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